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Aligned Nutrition Podcast

Apr 20, 2021

Our special guest Julia has overcome so much in her life. She is poised to be a social worker helping others heal. After overcoming her own trauma, she was left with an eating disorder she never asked for. Never feeling thin enough or sick enough to deserve recovery, hear exactly how she broke through those beliefs and found the level of freedom with eating she couldn’t have imagined a year ago. 


Content warning - mentions of sexual abuse, self-harm behaviors, and suicidal ideations 


Would you like to discover your own food freedom? This is the work we do. Inquire to work directly with Erica at