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Aligned Nutrition Podcast

Jan 11, 2022

In this self-care check-in style podcast, I cover dealing with:


  • When you’re in a funk
  • Understand what’s really going on
  • How to get back on track
  • Learn how to repeat this over and over 


Quick and to the point, this is a process I teach to all of my clients so they can understand themselves and food more...