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Aligned Nutrition Podcast

Aug 31, 2021

Are you interested in improving your relationship with exercise? Maybe you avoid it now? Has it always been unpleasant? Or it still feels obsessive?


In this episode I discuss many of the reasons that we have a negative relationship with exercise so that you can develop a positive relationship with exercise and your body. 

If you’d like to work with a registered dietitian specifically about your relationship with exercise and movement, become a client of mine by inquiring here