Aug 3, 2021
This week’s podcast episode is from a podcast I did on the The Balanced Dietitian Podcast with dietitian Marie-Pier Pitre-D'Iorio. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss:
- Eating concerns as a spectrum and why it matters.
- What is the difference between disordered eating and an eating disorder?
- What happens with our mental state when we diet?
- When it comes to healing your relationship with food, what steps should you take?
Wherever you fall on the large spectrum of eating concerns - you deserve professional help. Inquire to become a private client, here: https://alignednutrition.com/contact/