May 19, 2021
Ask Me Anything - this solo podcast episode is 3 questions directly from you!
- What foods I recommend to clients
- How to improve your diet and health without focusing on calories
- How to differentiate between fullness and overeating
Let me know if you would like to see more of these type of episodes by sending me a DM on instagram @alignednutrition
Want to ask me questions about your situation and get advice specifically tailored to healing your relationship to food? Become a client of mine! Inquire to work with me here: https://alignednutrition.com/contact/