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Aligned Nutrition Podcast

May 19, 2021

Ask Me Anything - this solo podcast episode is 3 questions directly from you! 


I discuss:

- What foods I recommend to clients

- How to improve your diet and health without focusing on calories

- How to differentiate between fullness and overeating


Let me know if you would like to see more of these type of episodes by sending me a DM on instagram @alignednutrition


Want to ask me questions about your situation and get advice specifically tailored to healing your relationship to food? Become a client of mine! Inquire to work with me here: